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How to Make Healthy Creamy Herb Salad Dressing

Art Poster Print Six Herbs by Jenny Frean Print Size 23.5 x 31.5 inches. Image Size 16.75 x 24.5 inches.Just because it’s creamy doesn’t mean it has to be fattening or unhealthy…

Just because it’s healthy, doesn’t mean it has to be tasteless and no fun…

I dare you to eat healthier and more deliciously – try this dressing on your next salad…You’ll be glad you did.
~ Kimberly Edwards πŸ™‚

Type: Sauce Recipe
Serve With: Salad,on baked potatoes or as a dip – Perfect for NiΓ§oise Salad
Prep Time: 5 min
Yield: About 6 servings


  • 1 cup Plain Yogurt – I prefer Balkan style; Don’t skimp here – get higher fat, organic
  • 2 tbsp Kefir – Or buttermilk; Did you know buttermilk is actually low in fat despite the name.
  • Juice of 1/2 Lemon
  • 1 tsp Mayonnaise – Use organic or homemade; I prefer Polish mayonnaise for taste.
  • 1 tbsp Chives – Finely chopped; or green onions
  • 1 tbsp Parsley – Freshly chopped
  • 1 tbsp Dill – Freshly chopped
  • 1 clove Garlic – Finely minced
  • 1/4 tsp Mustard Powder – or 1/2 tsp wet mustard
  • 1 dash Cayenne Pepper
  • Freshly Cracked Black Pepper – To taste
  • 1 pinch Sea Salt – To taste


  1. In a bowl, combine all ingredients with a whisk or fork until completely mixed.
  2. Taste test and adjust salt and pepper to taste.
  3. Serve over salad, on baked potatoes or as a dip and Enjoy!

* Tip: If dressing is too tangy for you, add 1 tsp honey and mix through.

This is a healthy dressing for any salad. To make it lower in fat, you may use fat free mayonnaise or no mayonnaise at all.


I hope you enjoyed this Homemade Salad Dressing Recipe on Cooking With Kimberly! Until next time…

Eat Deliciously,

Kimberly Edwards πŸ™‚

P.S. Tired of chopping Garlic? Maybe you feel you can’t get the pieces small enough? Get a garlic press and solve those problems:

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[tags]homemade salad dressing, salad dressing, how to make dressing, how to make salad dressing, creamy salad dressing, salad dressing recipe[/tags]

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Author: Kimberly Turner

Kimberly Turner is the web-chef behind CookingWithKimberly.com. Food writer, food consultant and general lover of the delicious treats on our planet, Kimberly brings you hearty content, delicious offerings, fun antics, and some down-home cooked love with her mom making cameos. Internet entrepreneur and marketer, International model, and Editor-in-Chief of a number of online publications. Be a Champion in Your Kitchen & Eat Deliciously!

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  1. So many healthy recipes to choose from on the internet.

    Post a Reply
  2. When I cook at home, I always make sure that I only cook healthy recipes because I don’t want to get fat.

    Post a Reply
    • Well – for sure – that is a great benefit of eating & cooking healthy!

      Kimberly πŸ™‚

      Post a Reply


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