The 'How to Cook' Blog

Just because it’s creamy doesn’t mean it has to be fattening or unhealthy…

Just because it’s healthy, doesn’t mean it has to be tasteless and no fun…

I dare you to eat healthier and more deliciously – try this dressing on your next salad…You’ll be glad you did.
~ Kimberly Edwards

Type: Sauce Recipe
Serve With: Salad,on baked potatoes or as a dip – Perfect for Niçoise Salad
Prep Time: 5 min
Yield: About 6 servings

Ingredients:

• 1 cup Plain Yogurt – I prefer Balkan style; Don’t skimp here – get higher fat, organic
• 2 tbsp Kefir – Or buttermilk; Did you know buttermilk is actually low in fat despite the name.
• Juice of 1/2 Lemon
• 1 tsp Mayonnaise – Use organic or homemade; I prefer Polish mayonnaise for taste.
• 1 tbsp Chives – Finely chopped; or green onions
• 1 tbsp Parsley – Freshly chopped
• 1 tbsp Dill – Freshly chopped
• 1 clove Garlic – Finely minced
• 1/4 tsp Mustard Powder – or 1/2 tsp wet mustard
• 1 dash Cayenne Pepper
• Freshly Cracked Black Pepper – To taste
• 1 pinch Sea Salt – To taste

Instructions:

1. In a bowl, combine all ingredients with a whisk or fork until completely mixed.
2. Taste test and adjust salt and pepper to taste.
3. Serve over salad, on baked potatoes or as a dip and Enjoy!

* Tip: If dressing is too tangy for you, add 1 tsp honey and mix through.

This is a healthy dressing for any salad. To make it lower in fat, you may use fat free mayonnaise or no mayonnaise at all.

***

I hope you enjoyed this Homemade Salad Dressing Recipe on Cooking With Kimberly! Until next time…

Eat Deliciously,

Kimberly Edwards

P.S. Tired of chopping Garlic? Maybe you feel you can’t get the pieces small enough? Get a garlic press and solve those problems:

Progressive Housewares GIGP-93 Fresco Garlic Press Progressive Housewares GIGP-93 Fresco Garlic Press Progressive Housewares GIGP-93 Fresco Garlic Press • No need to peel garlic cloves • Handy cleaner to remove garlic skin from holes stores inside the handle • Aluminum with non-stick coating • Rust resistant

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