Web Chef Review + Giveaway: Vanilla Vegan Pure All-in-One Nutritional Shake
Vanilla Vegan Pure All-in-One Nutritional Shake, not only gives you the vitamins, minerals & protein you need, but it tastes great too! We could all be better fueled with nutritious foods that support our body and its functions, as well as keeping us happy & feeling good… …But sometimes, that’s easier said than done with our hectic lifestyles & lack of time. If you find yourself without a lot of time for...
Web Chef Review: Ontario Baby Carrots at Harvest Barn Country Markets
Always delicious, raw or cooked, washed and peeled, they are Ontario Baby Carrots from Harvest Barn Country Markets. Baby carrots are one vegetable that I need to have on hand at all times. I find that I have dozens of recipes that call for carrots. These crunchy, Ontario baby carrots are great for packing in lunches, make healthy & tasty snacks and add flavor to many dishes. You can cook them, roast, bake, BBQ, whole, dipped,...
Web Chef Review: Ontario Orange Cauliflower at Harvest Barn Country Markets
Have a look at this gorgeous, Ontario Orange Cauliflower from Harvest Barn Country Markets. Their cauliflower super fresh and the color is very pretty. By means of a genetic mutation, some cauliflowers have been hybridized, resulting in vibrant shades of orange, yellow, green and purple cauliflower curds (heads), allowing chefs to get more creative when preparing cauliflower. Find out about this product on this webisode of What I Say...
Web Chef Review: Ontario Savoy Cabbage at Harvest Barn Country Markets
Take a look at this beautiful specimen of Ontario Savoy Cabbage from Harvest Barn Country Markets. It is in perfect condition with nice, green, shiny leaves. It’s heavy, crispy, fresh and ready to use. There are no ugly outer leaves with holes in them that need to be discarded. so I can use every bit of this cabbage for my recipes. As usual, I am satisfied that whatever I cook with this cabbage from Harvest Barn Country Market,...
Web Chef Review: Organic Wheat Grass Living Greens by Sprouts for Life
This is what I say about Organic Wheat Grass Living Greens by Sprouts for Life. These beautiful greens are generally available in the produce section at your local supermarket or grocers. When purchased, this organic wheat grass comes in a sturdy, white pot filled with fine organic soil, contained in an open plastic bag that protects the grass. The sprouted wheat berries are on top, showing several days of growth, depending on how...
The Benefits of Fresh Fruit Juices
The benefits of fresh fruit juices will astound you, on every level from flavor to health. I love fresh juice! My juicer is undeniably one of my favorite appliances in the kitchen… The Benefits of Fresh Fruit Juices: Author: Rachel Broune The best way to consume fruit is raw, with its skin or with the skin peeled off on an empty stomach or 20 minutes before other meals. If you’re not such a fruit-eater and want to have...
How to Make Tulip Water + Video
Never tried Tulip Water before? Many of the flowers you grow are edible, and are not only fabulous raw, but used in recipes that are cooked too. Tulips are one of those flowers – some people even eat the bulbs. I’m not sure, however, if all tulip bulbs are edible. Just be sure to do your research, before eating any plant, flower or seeds, to be sure they are indeed edible. Some things are indeed poisonous & can make...
Pineapple Chili Tiger Nuts Smoothies + Video
These Pineapple Chili Tiger Nuts Smoothies are on fire! With a sweetness & spiciness, all their own, falling in love with these smoothies is easy. The best part? They’re healthy, quick & easy to make, nut-free & dairy-free! Pineapple Chili Tiger Nuts Smoothies: In this recipe, I use Organic Tiger Nuts Flour, in place of a smoothie mix. It is light & fluffy, nut free, gluten free & dairy free, as well as being...
Gluten Free Tiger Nuts Winter Spice Cake & Hot Cake Sauce + Video
Gluten Free Tiger Nuts Winter Spice Cake & Hot Cake Sauce are simply the perfect additions to your Holiday repertoire. Keeping in mind the dietary restrictions of family & friends, over the Holidays, doesn’t have to be a chore, boring or sub-par, when it comes to cooking & baking. This cake may be gluten free, but it’s every bit a delectable bake in its own right – now top that with a hot cake sauce &...
Green Beans with Toasted Tiger Nuts + Video
Green Beans with Toasted Tiger Nuts is not only a delicious side dish, it’s also a great conversation piece! Many people have never heard of tiger nuts before, let alone getting the opportunity to eat them…and are they in for a lovely surprise. Green beans with almonds is a very classic side dish, but many people are allergic to nuts, and have never been able to enjoy it. Tiger nuts aren’t nuts at all – they are little...
Gluten Free Tiger Nuts Yorkshire Pudding + Video
Try baking Gluten Free Tiger Nuts Yorkshire Pudding with your next roast beef! Just because you may be cutting gluten out of your diet, doesn’t mean you have to suffer without your beloved Yorkshire Pudding. Also, if you’re entertaining over the Holidays, and want to cater to your guests’ dietary restrictions, this is a fabulous & impressive side dish that will surely satisfy everyone. Here’s why…...
How to Make Tiger Nuts Milk + Video
Tiger Nuts Milk is a healthy, vegan version of milk that is not only nut-free, but gluten-free & cholesterol-free too! In parts of the world, tiger nuts milk is called horchata, and often gets cinnamon added to it, for some extra flavor & excitement. This milk is so nutritious, that’s it has nearly the exact same macro-nutrient profile as mother’s milk, and I, personally, give it to my baby, as well. Be sure to...
How to Bake Gluten Free Tiger Nut Pie Crust + Video
The Holidays are quickly approaching & having a Gluten Free Tiger Nut Pie Crust in your repertoire is an asset! Many pie crust recipes call for crumbs of different varieties, except we’re using ground tiger nuts in this instance. Creating a pressed pie crust quite a bit quicker & easier than creating a pastry pie crust, and just as delicious! Gluten Free Tiger Nut Pie Crust: For this recipe, we’ve used Organic...