Boost Brain Power with 15 Smart Foods
Brain Foods are foods that boost brain power, increase brain function, protect and enhance memory, help to prevent dementia and Alzheimer’s disease, protect the brain from degeneration, and improve focus for longer periods of time. Our brains are powerful, organic machines that control all movement, thought and sensation, while calculating our needs and reacting with super sonic speed. The amount of data stored as images, text...
How to Cook White Rice + Video
One of the simplest recipes on the planet is to cook White Rice. Rice is something that’s a food staple the World over, and I’d say just about every nationality cooks & eats this seed in some way, shape or form. It’s ever popular in Asia & North America. Types of rice vary by geographical region, as well as the recipes in which it is prepared. It’s the perfect side dish, but doubles for main dishes as...
How to Bake Raisin Bran Muffins: National Raisin Bran Cereal Day
National Raisin Bran Cereal Day is November 15th, and this recipe for Raisin Bran Muffins is just marvelous. Aside from the nutrition facts about bran cereal, what could be better than combining bran with raisins. Bran cereal is chock full of fiber, complex carbohydrates, protein, minerals, phytochemicals & antioxidants, combined with super nutritious raisins. All grains are actually the fruits of grasses. Their structure is made...
A Celebration of Vinegars: National Vinegar Day
National Vinegar Day is a great day to experiment in your kitchen with this sour substance. Generally speaking, vinegars are the result of fermentation, and almost any liquid can be used in fermentation during the initial stage. They yeast action converts the sugars to alcohol. During the next stage, bacteria convert the alcohol into acetic acid. Vinegar can be made from grains or fruit. The various vinegars can be rich, mellow or...
American Beer Day: How Is It Made?
American Beer Day is upon us, and we’re celebrating the World’s most ancient beverage. Having been brewed for over 6000 years, to our knowledge. It has been a very popular drink in past history, and in our present age, has been beset with many layers of modern advertising & marketing. Don’t let the intense television images & other media depicting it to be a rather glamorous drink, rather than the humble...
Eat Better, Eat Healthier Month: Easy Nutrition & Health Guidelines
Eat Better, Eat Healthier Month is here, and we’re going to cover easy guidelines to help you accomplish those two goals. Simple guidelines, when it comes to healthy eating, are essential to encourage people to apply them. If it is too complicated, people tend not to want to do them. 7 Easy Nutrition Guidelines: Restrict saturated fats and avoid trans fats. Rather, consume a greater amount of poly & monounsaturated fats....
Vegetarian Awareness Month: Different Types of Vegetarianism
Vegetarian Awareness Month is an opportunity to not only brush up on our knowledge about being a vegetarian, but to eat some great vegetarian dishes too! Worldwide, there are millions, maybe even billions of people, who adhere to a vegetarian diet and sometimes not through choice, but because meats aren’t available to them. Others choose vegetarian or partially vegetarian diets for health, religious or philosophical reasons....
How to Cook Shrimp Chowder in Stoneware Ramekins + Video
The cooler weather approaches and more and more I’m craving tastes of Fall… …hearty soups, stews & chowders. Here is yet another American food recipe you can make easily with quick preparation – Shrimp Chowder! This particular recipe is made in these gorgeous Vyatka Ceramics Stoneware Ramekins I got from FromRussia.com. What’s great about this show is that I show you 3 different variations on this...
How to Cook Chicken Pot Pie in Stoneware Ramekins + Video
Mmm, Chicken Pot Pie…a perfect recipe for the cooler season coming up. This recipe is inspired by today’s cookware, and you’ll find out why… Ever since I got these great Vyatka Ceramics Stoneware Ramekins from FromRussia.com, I have been so excited to get some cool recipes out to you made in them. These come from Russia, and well, in a round about way, they are a part of my heritage with an Eastern European...
National Cholesterol Awareness Month: A Refresher Course
National Cholesterol Awareness Month is here, and with it, some sad truths and necessary actions need to be made. The world seems to be suffering from a national high cholesterol and fat epidemic. The fact is that our bodies require cholesterol & fat. The main source of energy is fat, and certain types of fats protect the heart. Cholesterol helps in making the skin around cells and the acids required to digest food, the material...
September is National Rice Month – So Many Choices…
Happy National Rice Month! Rice is my favorite main dish or accompaniment to any meals prepared in my kitchen. It comes in many different types…long & short grains, Basmati, Jasmine & Arborio for risottos, as well as oriental suitable for sticky rice, as used in rolls or sushi… …or maybe in the form of rice papers or rice vinegar. Oh the possibilities! Rice salads are a perfect addition to a summer feast...
Web Chef Review: Drogheria Sea Salt with Red Wine
This salt is an interesting one… Drogheria Sea Salt with Red Wine is certainly a conversation piece because it’s purple in color from the addition of red wine to the salt. When it is ground, in the heavy duty spice grinder Drogheria packages this salt in, it is a lighter purple color, but will stand out on light colored food. The cap that this grinder comes with is always appreciated, as it keeps out debris, and keeps...
How to Toast Coconut
Many recipes, especially Island or tropical recipes, and dessert recipes call for toasted coconut. You can’t buy toasted coconut…it’s something you must do at home, but it is a very simple process that only takes a few minutes, with quick & easy clean-up. Toasting your coconut really enhances the flavors and gives the coconut some lovely crunchy texture when you eat it. It’s well worth the small effort to...