Green Beans with Toasted Tiger Nuts + Video
Green Beans with Toasted Tiger Nuts is not only a delicious side dish, it’s also a great conversation piece! Many people have never heard of tiger nuts before, let alone getting the opportunity to eat them…and are they in for a lovely surprise. Green beans with almonds is a very classic side dish, but many people are allergic to nuts, and have never been able to enjoy it. Tiger nuts aren’t nuts at all – they are little...
Paleo Tiger Nuts Banana Bread Muffins + Video
You can enjoy Paleo Tiger Nuts Banana Bread Muffins, even if you are on a paleo diet! Not only are you not missing out on anything, these tiger nut banana bread muffins are moist & fluffy with all the flavor you are hoping for. Paleo doesn’t have to be boring… Paleo Tiger Nuts Banana Bread Muffins: In this recipe, I’m using Organic Tiger Nuts Flour, which works so well as a nut free, gluten free, paleo...
Gluten-Free Holiday Butternut Squash Tiger Nut Dinner Rolls + Video
Gluten-Free Holiday Butternut Squash Tiger Nut Dinner Rolls: Type: Bread Recipe Prep Time: 15 – 20 minutes Bake Time: about 25 – 30 minutes Rest Time: 1 – 2 minutes Yield: about 2 dozen Ingredients: 1 cup butternut squash – roasted with oil, salt & pepper, mashed 1 cup milk – scalded 2 large eggs – room temperature 1/8 cup molasses 1/4 cup honey 1/4 cup butter + coconut oil – mixed 1 tsp...
How to Grill Fruit Kebabs
Grilled Fruit Kebabs can be the perfect finishing touch for dessert on a summery get-together! Whether it’s a holiday like Father’s Day, or a BBQ get-together for any occasion, these jewels of deliciousness fresh off the grill are customizable to anyone’s tastes. Pick up some gorgeous, fresh fruit that has some body and/or crunch, like apples, pears, pineapple, even strawberries or some melons, and you’re on...
How to Bake Haskap Oatmeal Cookies + Video
This recipe for How to Bake Haskap Oatmeal Cookies will make everyone smile! These cookies have a nice crunch on the outside and a lovey chewy inside with dried haskap berries add a wonderful tang to the overall flavor. A lovely idea for a host/hostesss gift when visiting over the Holidays as well, these cookies are sure to please. Haskap Oatmeal Cookies: Haskapa is the brand name of the company that produces and processes haskap...
Boost Brain Power with 15 Smart Foods
Brain Foods are foods that boost brain power, increase brain function, protect and enhance memory, help to prevent dementia and Alzheimer’s disease, protect the brain from degeneration, and improve focus for longer periods of time. Our brains are powerful, organic machines that control all movement, thought and sensation, while calculating our needs and reacting with super sonic speed. The amount of data stored as images, text...
How to Cook Brown Rice with Lentils: Cupboard Cooking
Today is Day 3 of our One Month Grocery Shopping Strike. This is what I made as a side dish for tonight’s dinner using my “cupboard cooking” strategies. This went with my Coconut Crusted Baked Salmon and peas with toasted coconut. The reason I combined the lentils with the brown rice is to make a complete protein. It’s very difficult to get my mother to eat meat of any kind. She just doesn’t feel like it much. So,...
How to Cook Curried Mussels
Curried Mussels are a staple at our house for Friday nights, New Year’s Eve, birthdays & more! We typically used to make white wine & garlic mussels before we tried these bad boys… Here’s how to make them and enjoy them in such a delicious way! Curried Mussels: Spicy, creamy with the perfect tang & savoriness. These curried mussels will knock your socks off. The perfect appetizer or entrée, however you...
How to Bake Tropical Fruit Bread for the Bread Machine
We have been craving tropical recipes for the past few months during the end of summer. Even our bread machine wasn’t safe!!! This is a great bread for breakfast or as a snack. Try it out… Type: Bread Serve With: Softened butter Prep Time: 7 min Cook Time: 2 hrs 30 min Yield: 1 loaf Ingredients: 3 cups Whole Bean Flour – this is gluten free 1/2 cup Bread Flour 1/2 cup Oats 1/2 tsp Sea Salt 1 tbsp Ground Ginger 1/2...
How to Cook Caribbean Style Rainbow Trout Recipe
Tonight, I needed something really tasty and different for dinner – I was bored, so Caribbean Style Rainbow Trout sounded perfect! Caribbean Style Rainbow Trout: So, instead of the typical lemon, butter, dill combination on fish, I switched it up a bit. Caribbean flavors can spice up your taste buds and your dinner table! Try out this fabulous Caribbean Style Rainbow Trout! You’ll be so glad you did! Type: Fish Recipe...
How to Cook Kimberly’s Favorite Creamy Mushroom Soup + Video
Kimberly’s Favorite Creamy Mushroom Soup is a dish perfected over the years, to get the best flavors! Looking for something that tastes super indulgent, but without all those extra calories and fat? This soup is perfect to impress your taste buds and your family! There never seems to be enough leftover because you’ll be left wanting more. This delicious and creamy soup has a splash of red wine and is so indulgent, it seems...
How to Make Rice More Exciting
Now that you know how to tackle cooking any kind of rice, you need to know how to make it taste amazing. Don’t just always feed your family plain, white rice with butter and salt. Yes, this is awesome sometimes… …But you can really take your rice to another level, and make it something to take note of at dinner. Are you cooking Indian food? Why not add some curry powder or paste, some sesame seeds and green onion, or...
How to Perfectly Sear a Chicken Breast
This is essential for healthy eating these days, and one of the tastiest ways to prepare chicken breast in a healthy way. Searing simply means pan frying to seal in the juices by quickly browning the meat. Flavorful, easy, quick and healthy! Perfect to build any meal upon – even different ethnic food…This is a basic recipe you’ll always need up your sleeve. ~ Kimberly Edwards strong>Type: Main Dish Recipe Serve With:...