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Organic, Nutritious & Delicious: Organix Foods for Children
Jul24

Organic, Nutritious & Delicious: Organix Foods for Children

If you’re a parent, we know that you want to feed your children nutritious foods…Foods that are as pure as possible. Organic is what you’re looking for, but most importantly, it has to taste good. They won’t eat it, if it doesn’t taste good, will they? In fact, it can be tough getting young children from toddler age to eat. They can be picky, they can be fussy, and they can be downright cantankerous about...

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Web Chef Review: Geovita Organic Rice & Lentil Blend
Jan25

Web Chef Review: Geovita Organic Rice & Lentil Blend

I cooked up some Geovita Organic Rice & Lentil Blend today to add to our soup for lunch – or for whomever wanted some by itself. I was pleasantly surprised & delighted that it cooked up in 10 minutes – even though it’s a mix of grains & legumes. Furthermore, it is really delicious, low fat, sodium free, a good source of fibre – and it is non-gmo! They even shared a recipe to use this blend with...

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Basic Tiger Nuts Vinaigrette (Paleo, AIP, Keto, Vegan) + Video
Feb12

Basic Tiger Nuts Vinaigrette (Paleo, AIP, Keto, Vegan) + Video

With so many diets floating around out there, this Basic Tiger Nuts Vinaigrette is sure to please! Whether you’re on a vegan, paleo, keto, AIP or gluten free diet, this salad dressing is compliant. Furthermore, this recipe is nut-free too! Mix & match the tang in the recipe with your choice of citrus juice or vinegar, allowable on the diet you are following, as well as herbs for a healthy & tasty vinaigrette on your...

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Nut-Free Tropical Tiger Nuts Trail Mix (Paleo, Vegan, Gluten-Free) + Video
Feb10

Nut-Free Tropical Tiger Nuts Trail Mix (Paleo, Vegan, Gluten-Free) + Video

Nut-Free Tropical Tiger Nuts Trail Mix is delicious, nutritious & a whole lot of fun packed into one recipe! Jam-packed with tropical fruit & healthy grains, as well as tiger nuts – you’re on your way to a snack worthy of the trail, or to tame those hunger pangs throughout the day. This trail mix isn’t just nut-free, it’s also vegan, gluten-free & paleo diet compliant! Even the kids can bring this...

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How to Make Tiger Nuts Milk + Video
Mar09

How to Make Tiger Nuts Milk + Video

Tiger Nuts Milk is a healthy, vegan version of milk that is not only nut-free, but gluten-free & cholesterol-free too! In parts of the world, tiger nuts milk is called horchata, and often gets cinnamon added to it, for some extra flavor & excitement. This milk is so nutritious, that’s it has nearly the exact same macro-nutrient profile as mother’s milk, and I, personally, give it to my baby, as well. Be sure to...

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How to Roast Radishes in a Roasting Tray + Video
Sep08

How to Roast Radishes in a Roasting Tray + Video

Check out this recipe for How to Roast Radishes in a Roasting Tray for a delicious way to enjoy this root vegetable! A tasty, nutritious, root vegetable eaten raw, radishes respond to cooking & roasting very well too. The peppery nuances are accompanied by a subtle sweetness that makes them irresistible. The radishes I’m using are from my garden and they are very large, brilliantly red in color, full of a fresh peppery...

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How to Cook Broccoli in a Bamboo Steamer + Video
Aug26

How to Cook Broccoli in a Bamboo Steamer + Video

Try this really quick, really easy & really healthy side dish recipe for Broccoli in a Bamboo Steamer! Broccoli is such a delicious, nutritious vegetable and there are numerous methods of cooking it. When you steam it, it retains all those valuable nutrients & beautiful color. This is a super healthy, low calorie cooking method broccoli & you will benefit from. We have been harvesting broccoli from our kitchen garden for...

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Back to School Lunch Ideas with Web Chef Kimberly on ‘Tim Denis in the Morning’
Sep04

Back to School Lunch Ideas with Web Chef Kimberly on ‘Tim Denis in the Morning’

Listen to the Tim Denis in the Morning show on Newstalk 610 CKTB tomorrow morning at 7:20am EDT, on Friday, September 4th for Web Chef Kimberly Turner to share some exciting ideas for Back to School Lunches! Back to School Lunch Ideas: Back to School can be daunting for some when it comes to having to create something interesting, nutritious & acceptable according to school guidelines that the kids are going to enjoy for lunches....

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Web Chef Review: SkinnyStix by Zantrex
Jun05

Web Chef Review: SkinnyStix by Zantrex

SkinnyStix by Zantrex does much more than help curb your appetite to lose weight… It can also help with: appetite control mood elevation increased energy fat burning improving stamina improving focus tasting delicious Zantrex Skinny Stix comes in three really tasty flavors in one serving, 0.12 oz packets: tangy tangerine berry fusion electric lime Find out about this product on this webisode of What I Say About Food: You can...

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Web Chef Review + Giveaway: Vanilla Vegan Pure All-in-One Nutritional Shake
Apr13

Web Chef Review + Giveaway: Vanilla Vegan Pure All-in-One Nutritional Shake

Vanilla Vegan Pure All-in-One Nutritional Shake, not only gives you the vitamins, minerals & protein you need, but it tastes great too! We could all be better fueled with nutritious foods that support our body and its functions, as well as keeping us happy & feeling good… …But sometimes, that’s easier said than done with our hectic lifestyles & lack of time. If you find yourself without a lot of time for...

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Back-to-School Lunch Ideas on ‘Tim Denis in the Morning’ with Web Chef Kimberly
Sep22

Back-to-School Lunch Ideas on ‘Tim Denis in the Morning’ with Web Chef Kimberly

Be sure to catch web chef Kimberly Turner on Tim Denis in the Morning on Newstalk 610 CKTB tomorrow morning at 7:20am EST, Wednesday, September 24th for fun, tasty & nutritious Back-to-School Lunch Ideas! Kimberly will share some of her favorite ideas to send the kiddies off to school with packed with healthy eats that are colorful & delicious, with a bit of whimsy added for the young child, and a bit of the gourmet for those...

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How to Make Portabello Mushroom Pita Burgers: School Lunch Ideas
Sep19

How to Make Portabello Mushroom Pita Burgers: School Lunch Ideas

Portabello Mushroom Burgers are a tasty surprise in any lunch box. This is an absolutely amazingly delightful combination. School lunches can be meatless, yet still tasty & nutritious. A gorgeously roasted mushroom with fresh toppings & flavorful seasoning inside of a pita pocket, and you have a great lunchtime treat. I know it doesn’t taste like a meat burger, but when it’s all put together, it is full of flavor,...

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How to Make Mozzarella Balls with Tomatoes & Hummus Wraps: School Lunch Ideas
Sep17

How to Make Mozzarella Balls with Tomatoes & Hummus Wraps: School Lunch Ideas

Mozzarella Balls with Tomatoes & Hummus Wraps is a nutritious meal for your kids to take with them to school. Moms everywhere scurry around trying to get interesting school lunches together for their children, and this idea is one I think will go over well with the kids. Mozzarella is filled with calcium & protein, served with fresh, juicy tomatoes and protein-rich hummus, all of which is really healthy, and will be filling...

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