web analytics
How to Bake Gluten Free Tiger Nut Pie Crust + Video
Dec21

How to Bake Gluten Free Tiger Nut Pie Crust + Video

The Holidays are quickly approaching & having a Gluten Free Tiger Nut Pie Crust in your repertoire is an asset! Many pie crust recipes call for crumbs of different varieties, except we’re using ground tiger nuts in this instance. Creating a pressed pie crust quite a bit quicker & easier than creating a pastry pie crust, and just as delicious! Gluten Free Tiger Nut Pie Crust: For this recipe, we’ve used Organic...

Read More
Web Chef Review: Geovita Organic Rice & Lentil Blend
Jan25

Web Chef Review: Geovita Organic Rice & Lentil Blend

I cooked up some Geovita Organic Rice & Lentil Blend today to add to our soup for lunch – or for whomever wanted some by itself. I was pleasantly surprised & delighted that it cooked up in 10 minutes – even though it’s a mix of grains & legumes. Furthermore, it is really delicious, low fat, sodium free, a good source of fibre – and it is non-gmo! They even shared a recipe to use this blend with...

Read More
Melt-In-Your-Mouth Gluten-Free Tiger Nuts Crackers + Video
Feb08

Melt-In-Your-Mouth Gluten-Free Tiger Nuts Crackers + Video

Did you know it’s possible to bake Melt-In-Your-Mouth Gluten-Free Tiger Nuts Crackers at home? They are easy to make, only require a few ingredients & are certainly worth the effort with a melt-in-your-mouth texture you’ll crave! Perfect for entertaining guests, a simple snack for a Friday night at home, or impressing your sweetie on Valentine’s Day! Melt-In-Your-Mouth Gluten-Free Tiger Nuts Crackers: For this...

Read More
Pineapple Chili Tiger Nuts Smoothies + Video
Jan30

Pineapple Chili Tiger Nuts Smoothies + Video

These Pineapple Chili Tiger Nuts Smoothies are on fire! With a sweetness & spiciness, all their own, falling in love with these smoothies is easy. The best part? They’re healthy, quick & easy to make, nut-free & dairy-free! Pineapple Chili Tiger Nuts Smoothies: In this recipe, I use Organic Tiger Nuts Flour, in place of a smoothie mix. It is light & fluffy, nut free, gluten free & dairy free, as well as being...

Read More
How to Make Tiger Nuts Milk from Flour + Video
Dec07

How to Make Tiger Nuts Milk from Flour + Video

Tiger Nuts Milk from Flour is easy to make & an easy way to make a change for the better, in your diet. Not only is this milk dairy-free, it’s also nut-free, as tiger nuts are not nuts at all – they’re tubers that grow under the ground like potatoes or carrots. Incorporating tiger nuts milk, into your routine will ensure a vegan, organic, paleo-friendly & non-GMO option, for all of your milk needs. How to...

Read More
How to Make Tiger Nuts Milk + Video
Mar09

How to Make Tiger Nuts Milk + Video

Tiger Nuts Milk is a healthy, vegan version of milk that is not only nut-free, but gluten-free & cholesterol-free too! In parts of the world, tiger nuts milk is called horchata, and often gets cinnamon added to it, for some extra flavor & excitement. This milk is so nutritious, that’s it has nearly the exact same macro-nutrient profile as mother’s milk, and I, personally, give it to my baby, as well. Be sure to...

Read More
Do You Work Out? Got Tiger Nuts?
Feb26

Do You Work Out? Got Tiger Nuts?

Do you work out, exercise, do yoga, run, jump, hike, bike, swim, play tennis, golf or softball? Generally, just want to keep yourself seriously fit & healthy, even if you’re pregnant? Then, you need to check out this seriously amazing health food product that’s been around for over 4000 years. They’re gluten free, organic, nut free, high in prebiotic fiber, high in resistant starch, non-GMO, dairy free,...

Read More
Web Chef Review: Tiger Nuts Smoothie Mix
Jan07

Web Chef Review: Tiger Nuts Smoothie Mix

Tiger Nuts Smoothie Mix is definitely a must-try product! First off, you’re probably wondering what the heck tiger nuts are…Well, they aren’t nuts at all – they are little tubers, that grow just like potatoes. Tiger nuts are the star of one of the newest trends going in super foods. Not only are tiger nuts non-allergenic to those who cannot eat nuts, they are… The Best Weight Loss Snack You’ve Never...

Read More
Web Chef Review: PBfit Peanut Butter Powder
Jul10

Web Chef Review: PBfit Peanut Butter Powder

PBfit Peanut Butter Powder is a wonderful, new, healthy product that will surprise you. Peanut butter powder, you ask? Yes! Why would you want peanut butter in a powdered form? Let me tell you… When BetterBody Foods makes PBfit, first, they extract 75% of the oil from the peanuts. The peanuts are then finely ground, with some sugar & salt for flavor, and the consistency ends up being like that of icing sugar. Removing that...

Read More
Web Chef Review + Giveaway: Vanilla Vegan Pure All-in-One Nutritional Shake
Apr13

Web Chef Review + Giveaway: Vanilla Vegan Pure All-in-One Nutritional Shake

Vanilla Vegan Pure All-in-One Nutritional Shake, not only gives you the vitamins, minerals & protein you need, but it tastes great too! We could all be better fueled with nutritious foods that support our body and its functions, as well as keeping us happy & feeling good… …But sometimes, that’s easier said than done with our hectic lifestyles & lack of time. If you find yourself without a lot of time for...

Read More