Posted By Kimberly Turner on Dec 7, 2018 in Beverage Recipes, Breakfast, Cooking How-To Videos, Cooking Shows, Cooking with Kimberly, Featured, Fruit & Vegetables, Gluten Free, Healthy, How To Cook, Organic, Paleo, Raw Food, Roots & Tubers, Tiger Nuts, Vegan, Vegetarian, Veggies | 0 comments

Tiger Nuts Milk from Flour is easy to make & an easy way to make a change for the better, in your diet.

Not only is this milk dairy-free, it’s also nut-free, as tiger nuts are not nuts at all – they’re tubers that grow under the ground like potatoes or carrots. Incorporating tiger nuts milk, into your routine will ensure a vegan, organic, paleo-friendly & non-GMO option, for all of your milk needs.

How to Make Tiger Nuts Milk from Flour:

Web Chef Review: Organic Tiger Nuts Flour - cookingwithkimberly.com

In this recipe, I’m using Organic Tiger Nuts Flour, which is a light flour made from milling whole, raw tiger nuts. Not only is this flour fabulous for making tiger nuts milk, it’s also super versatile in the kitchen for both sweet & savory dishes.

Review Show: Organic Tiger Nuts Flour

Web Chef Review: Whole Raw Premium Organic Tiger Nuts - cookingwithkimberly.com

In lieu of using flour, you can also use Whole Raw Premium Organic Tiger Nuts, to make tiger nuts milk, just as easily. So, whichever ingredient you have on hand, will work fine.

Review Show: Whole Raw Premium Organic Tiger Nuts

Cooking Show: How to Make Tiger Nuts Milk

Type: Beverage Recipe

Prep Time: 22 minutes Yield: about 1 quart The ingredients & instructions are listed below the video for measurements & directions. Please enjoy this webisode of Cooking with Kimberly:

Ingredients:

1 litre water
1 1/2 cups tiger nuts flour

Instructions:

Blend water & tiger nuts flour for 1 – 2 minutes.
Let sit 10 – 15 minutes.
Re-blend for 1 – 2 minutes.
Strain through a fine mesh sieve, or cheesecloth.

Tiger nuts milk from flour is great for making smoothies, adding to cereal for breakfast, feeding a baby, in your baking recipes, or simply drinking all by itself.

Cooking Show: How to Make Kiwi & Tiger Nuts Milk Smoothies

This show is brought to you by Tiger Nuts! Tiger Nuts Products are available online:

1. - TigerNutsUSA.com

Playlist: Tiger Nuts Recipes + Reviews

Playlist: Milk Recipes + Reviews

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