How to Make Gluten-Free High Protein Snack Bars
It’s important to keep our metabolism up during the day, and high protein snack bars are just what your body needs to make it through to the next meal. Protein rich snacks will keep you feeling full longer, and sustain you until lunch or dinner. It seems to me that lately there is an increasing emphasis on eating gluten free. Even in your local supermarket, you will find a section dedicated to gluten free choices. What does...
Web Chef Review: Everlast VP Pro Vegan Protein Mix in Vanilla
Everlast VP Pro Vegan Protein Mix might just surprise you with what it has to offer! With vegetal protein from three different sources – yellow pea protein, rice protein & hemp protein – this protein shake mix packs a walloping 22g protein per serving, only 1.5 g total fat, and is only 110 calories too. With a pleasant, slightly sweet, vanilla flavor, this protein powder is easy to mix in your favorite cold beverage,...
Pineapple Chili Tiger Nuts Smoothies + Video
These Pineapple Chili Tiger Nuts Smoothies are on fire! With a sweetness & spiciness, all their own, falling in love with these smoothies is easy. The best part? They’re healthy, quick & easy to make, nut-free & dairy-free! Pineapple Chili Tiger Nuts Smoothies: In this recipe, I use Organic Tiger Nuts Flour, in place of a smoothie mix. It is light & fluffy, nut free, gluten free & dairy free, as well as being...
April Food Holidays & Events
Here are April Food Holidays & Events. Most of these holidays are based out of the USA, with others sprinkled in here & there. Find other months on The Year in Food Holidays & Events page. Month Holidays: National BLT Sandwich Month: How to Make Club Sandwiches Browse Sandwich recipes, Sandwich & Burger shows Browse Bacon recipes, Bacon shows Playlist: Bacon Recipes + Reviews Playlist: Lettuce Recipes + Reviews...
Web Chef Review: Tiger Nuts Smoothie Mix
Tiger Nuts Smoothie Mix is definitely a must-try product! First off, you’re probably wondering what the heck tiger nuts are…Well, they aren’t nuts at all – they are little tubers, that grow just like potatoes. Tiger nuts are the star of one of the newest trends going in super foods. Not only are tiger nuts non-allergenic to those who cannot eat nuts, they are… The Best Weight Loss Snack You’ve Never...
February Food Holidays & Events
Here are February Food Holidays & Events. Most of these holidays are based out of the USA, with others sprinkled in here & there. Find other months on The Year in Food Holidays & Events page. Month Holidays: Berry Fresh Month: Tiger Nut & Berry Smoothies Browse Berry shows, Berry recipes How to Prepare & Eat Goldenberries – aka Peruvian Ground Cherries Blackberry Parfaits with Napa Valley Blackberry Ginger...
January Food Holidays & Events
Here are January Food Holidays & Events. Most of these holidays are based out of the USA, with others sprinkled in here & there. Find other months on The Year in Food Holidays & Events page. Month Holidays: Bread Machine Baking Month: Rye & Cola Bread for the Bread Machine Browse Bread Machine recipes, Bread shows, Bread recipes, recipes with Bread Boxed Chocolate Bread for the Bread Machine Kimberly’s Yogurt...
Web Chef Review: PBfit Peanut Butter Powder
PBfit Peanut Butter Powder is a wonderful, new, healthy product that will surprise you. Peanut butter powder, you ask? Yes! Why would you want peanut butter in a powdered form? Let me tell you… When BetterBody Foods makes PBfit, first, they extract 75% of the oil from the peanuts. The peanuts are then finely ground, with some sugar & salt for flavor, and the consistency ends up being like that of icing sugar. Removing that...
Web Chef Review + Giveaway: Vanilla Vegan Pure All-in-One Nutritional Shake
Vanilla Vegan Pure All-in-One Nutritional Shake, not only gives you the vitamins, minerals & protein you need, but it tastes great too! We could all be better fueled with nutritious foods that support our body and its functions, as well as keeping us happy & feeling good… …But sometimes, that’s easier said than done with our hectic lifestyles & lack of time. If you find yourself without a lot of time for...
Using the Right Flour Makes Baking Delicious & Beautiful
Baking is certainly an art-form, and using a great flour makes your baked goods delicious & beautiful. Whether you’re baking a basic bread, cookies for the kids, or something more fanciful & substantial like a pastry crust for quiche, using a flour that’s of high quality is important. You want a flour that’s pure, is evenly & well ground, and that tastes good. Maybe you use flour in small batches, or you...
Boost Brain Power with 15 Smart Foods
Brain Foods are foods that boost brain power, increase brain function, protect and enhance memory, help to prevent dementia and Alzheimer’s disease, protect the brain from degeneration, and improve focus for longer periods of time. Our brains are powerful, organic machines that control all movement, thought and sensation, while calculating our needs and reacting with super sonic speed. The amount of data stored as images, text...
How to Make Haskap Citrus Cyclops Cocktails + Video: Homemade Halloween Treats
I am very pleased to share a recipe with you of How to Make Haskap Citrus Cyclops Cocktails, especially appropriate for Halloween parties and fun celebrations. A delicious, crimson colored cocktail, tangy & sweet with haskap juice & pure culinary citrus essential oil. Spike this bevvy with Golden Pear Liqueur for the adults, or enjoy without alcohol. The pièce de résistance is the cyclops eyeball made of kiwi with the color...
Web Chef Review: Ontario Sunchokes at Harvest Barn Country Markets
I picked up some of these unique, Ontario Sunchokes at Harvest Barn Country Markets in Niagara-on-the-Lake. These strange tubers are called sunchokes, earth apples, sunroots, or Jerusalem artichokes are most often grown organically by small farmers. The sunchokes resemble ginger root but, they are nothing the same. They can be grown throughout Canada and most of the United States. They were originally grown and cultivated by our...
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How to Cook Down-South Smothered Liver & Onions with Gravy + Video
August 9, 2007| 5 CommentsIf you love #liver - then, you'll love my Down-South Smothered Liver & Onions with Gravy recipe! Okay, I really... -
How to Brine a Whole Chicken + Video
April 30, 2012| 3 CommentsThe most effective, easiest and inexpensive way to impart flavor into your whole bird (albeit a chicken, duck, turkey, hen)... -
How to Scald Milk for Baking + Video
October 14, 2010| 9 CommentsDon't worry...Many people don't know what it means to Scald Milk for Baking! In fact, it's somewhat of an outdated... -
How to Make a Saltine Cracker Pie Crust
November 25, 2008| 1 CommentLooking for a great alternative to a shortening-enriched, pastry crust? Here's your answer! Great for fruit pies and tarts, meringues... -
How To Peel Small Onions Quickly & Easily
June 9, 2008| 3 CommentsWhether they are small white onions, pearl onions, small red onions, shallots or any other type of small onion...and you... -
How to Slow Roast Chicken with the Best Skin Ever + Video
April 1, 2008| 8 CommentsI discovered this amazing trick unintentionally... When we were in university, there were times I would use my slow cooker,... -
How to Marinate Sirloin Tip Steak + Video
July 24, 2012Tonight, I have decided to BBQ some sirloin tip steaks that looked beautiful from my grocer. It is a marinating...
