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Web Chef Review: Geovita Organic Rice & Lentil Blend
Jan25

Web Chef Review: Geovita Organic Rice & Lentil Blend

I cooked up some Geovita Organic Rice & Lentil Blend today to add to our soup for lunch – or for whomever wanted some by itself. I was pleasantly surprised & delighted that it cooked up in 10 minutes – even though it’s a mix of grains & legumes. Furthermore, it is really delicious, low fat, sodium free, a good source of fibre – and it is non-gmo! They even shared a recipe to use this blend with...

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How to Use Apple Tea in Your Health & Beauty Regimen
Jun26

How to Use Apple Tea in Your Health & Beauty Regimen

Have you had your apple today? Keeps the doctor away, right? Certainly, we all know that this fruit is one jam-packed with healthy goodness. Also, it is one of the most widely consumed fruits in the world, as it grows well in many climates. From the celebrity to the average person, apples have been benefiting overall health & strengthening of the immune system, as well as for beauty & skin care alike, especially in Apple...

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AH!LASKA Organic Chocolate Syrup Review

If you’re looking for a fabulous organic chocolate syrup in stores to make chocolate milk, hot chocolate or to drizzle over ice cream… …This is fabulous! Ah!laska is certified USDA organic, 100% dairy free, gluten free, peanut and tree nut free, cholesterol free, sodium and fat free! Anything else? Oh yeah, flavor… …Ah!laska is completely delicious! So chocolately and easy to mix with milk. What a treat!...

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Nakano Rice Vinegar Salmon Salad Recipe

That’s right… It’s made from real rice and has a fabulous flavor, and has so many different uses in so many dishes I make. Take this Salmon Salad for instance… Salmon Salad with Tomatoes, Capers and Dill Vinaigrette 2/3 cup NAKANO Seasoned Rice Vinegar Roasted Garlic or use the “Original” 2 cloves crushed garlic 1 1/2 tsp dried dill weed – Divided 1 tsp salt 4 salmon fillets ~ 5 ounces e/ 3...

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Make Your Lunch Recession Proof by Gourmet Brown Bagging It

There is not a more perfect way to reduce the amount of money you spend on meals than by making them yourself! Not only are you saving a ton of money on them, you are making them healthier, lower cal and more gourmet with skinny kitchen! That’s right…You have no idea how much fat, calories, sodium and other “baddies” you’re actually buying at a restaurant, instead of nutrients, fiber, and minerals! The...

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How to Cook Tired of Leftover Holiday Turkey Low-Fat Tortilla Soup

Be Prepared for Leftover Turkey ahead of time!!! Need to eat a “little bit healthy” during and between the holidays? This is one delicious, Tex-Mex soup that will have you feeling warm all over! This recipe may use a bunch of ingredients and takes two hours, but it is sooooo worth it…believe me! My husband is a track & field decathlete, and always needs low-cal, low-fat alternatives for meals. Now, he is a...

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I’ve Heard of Eating Honey, But Bee Pollen?

Bee products are some of thee most healthy things you can eat! Honey is still a sugar, yes, but it is better for you than eating refined sugar, as it has trace amounts of vitamins, minerals, and antioxidants, not to mention it tastes so much better. Honey is appropriate to cook and bake with, but when it comes to bee pollen, it is not recommended due to the destruction of essential enzymes caused by excessive heat. However, you can...

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Enjoy The Sunset of Summer With A Healthy Barbecue Or Picnic

Summer is coming to a close…It is truly the Sunset of Summer…Don’t you want to enjoy the last bit of summer barbecuing out on your deck or picnicking in the park with family and friends? Well, I certainly do, and I intend to. If you’re anything like me, you are trying to soak up every last ray of sunshine of the summer. I am even working outside, instead of at our kitchen table. I am not a huge fan of winter,...

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