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Wake Up! It’s National Breakfast Month

turnip hash breakfastThe month of September is National Breakfast Month!

We’ve heard all our lives that breakfast is the most important meal of our day, and it’s easy to prepare.

It’s essential for us to eat a nutritious & satisfying breakfast every day, so that it can tide our minds & bodies over until our next meal.

We tend to skip breakfast from time to time, but truly, we should make a concentrated effort to begin our days with a meal that can make all the difference of having a great day, as opposed to an okay day.

For instance, having a drink of juice with boiled or scrambled eggs, and toast with a spread of jelly and/or a slice of cheese will provide you with that desired jump-start to your day, giving you the much needed energy level to keep you going til lunch.

Eggs cook quickly, so they are the perfect food for breakfast!

This breakfast can be easy and quick, or much more involved and intricate for a more flavorful experience, like maybe on the weekend, when you have more time.

Seriously, make a real plan to incorporate breakfast into your regular daily diet, and evaluate it yourself. You will be pleased with the positive results you’ll see and feel.

How about try, throughout National Breakfast Month, to eat your breaky and celebrate your good health! Cheers!

Thanks for checking me out on Cooking with Kimberly. Please check out my blog too:

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I hope you enjoy this Healthy post on Cooking with Kimberly. Until next time…

Be a Champion in Your Kitchen & Eat Deliciously!

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Author: Ingrid Turner

Ingrid Turner from IngridTurnerToday.com, is a blogger, writer, grandmother, mother, cancer survivor and all around sparkling human being. From cooking, crafts, seniors’ issues, cancer, health, pets, gardening & the like, she entertains us in her writings. Ingrid is also a regular on her daughter's cooking show, “Cooking with Kimberly” @ CookingWithKimberly.com. Website Facebook Twitter YouTube

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