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Web Chef Review + Giveaway: Vanilla Vegan Pure All-in-One Nutritional Shake
Apr13

Web Chef Review + Giveaway: Vanilla Vegan Pure All-in-One Nutritional Shake

Vanilla Vegan Pure All-in-One Nutritional Shake, not only gives you the vitamins, minerals & protein you need, but it tastes great too! We could all be better fueled with nutritious foods that support our body and its functions, as well as keeping us happy & feeling good… …But sometimes, that’s easier said than done with our hectic lifestyles & lack of time. If you find yourself without a lot of time for...

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Web Chef Review: Ontario Cranberries at Harvest Barn Country Markets
Oct25

Web Chef Review: Ontario Cranberries at Harvest Barn Country Markets

What a beautiful sight – Ontario Cranberries right out of Muskoka at Harvest Barn Country Markets. These cranberries are the brightest red, huge, plump and juicy. These cranberries from Harvest Barn Country Markets in Niagara-on-the-Lake can be purchased fresh or frozen to grace your Thanksgiving or Christmas table in a gorgeous sauce, served alongside your favorite poultry or meats. For one of my recipes, I have gone a step...

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How to Cook Breakfast: Black Currant Pancakes
Jun20

How to Cook Breakfast: Black Currant Pancakes

Why not kick it up a few notches for breakfast at your house, instead of the old humdrum… This is a simple, quick, tasty and much more exciting version of plain, old pancakes. Not only do these babies have black currants, which can be in dried form and easy to find at your grocer, they also contain chia seeds, which are now easy to find as well. Chia seeds are a good source of protein, dietary fiber, as well as essential...

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I’ve Heard of Eating Honey, But Bee Pollen?

Bee products are some of thee most healthy things you can eat! Honey is still a sugar, yes, but it is better for you than eating refined sugar, as it has trace amounts of vitamins, minerals, and antioxidants, not to mention it tastes so much better. Honey is appropriate to cook and bake with, but when it comes to bee pollen, it is not recommended due to the destruction of essential enzymes caused by excessive heat. However, you can...

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