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I’ve Heard of Eating Honey, But Bee Pollen?

Bee products are some of thee most healthy things you can eat! Honey is still a sugar, yes, but it is better for you than eating refined sugar, as it has trace amounts of vitamins, minerals, and antioxidants, not to mention it tastes so much better. Honey is appropriate to cook and bake with, but when it comes to bee pollen, it is not recommended due to the destruction of essential enzymes caused by excessive heat. However, you can...

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Food Fun – Find Out How Much Caffeine You’ve Got In Your System

Today’s post is just a little something fun I posted on my Kimberly-Edwards.com site! Enjoy… *** Well, if you know me, you’ll know that I’m crazy about green tea… Contrary to popular belief, probably because green tea is touted to be such a healthy drink for you, green tea has lots of caffeine in it…If you stopped drinking regular black tea because you were trying to cut caffeine out…well, let...

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The Benefits of Fresh Fruit Juices
Jan14

The Benefits of Fresh Fruit Juices

The benefits of fresh fruit juices will astound you, on every level from flavor to health. I love fresh juice! My juicer is undeniably one of my favorite appliances in the kitchen… The Benefits of Fresh Fruit Juices: Author: Rachel Broune The best way to consume fruit is raw, with its skin or with the skin peeled off on an empty stomach or 20 minutes before other meals. If you’re not such a fruit-eater and want to have...

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How to Make Ruby Red Energy Blaster Juice
Jan08

How to Make Ruby Red Energy Blaster Juice

My Ruby Red Energy Blaster Juice is not only tasty, but super helpful during cold & flu season. This is a juicer combination, and it is an energy drink, plus it has so many antioxidants, vitamins and minerals to blast a cold right out of the water! It is delicious! Ruby Red Energy Blaster Juice: When you’re feeling especially under the weather, or are tired from a busy week or weekend, this energy blaster juice will set you...

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How to Make the Perfect Cup of Green Tea
Sep06

How to Make the Perfect Cup of Green Tea

Okay, if you have ever drank a cup of green tea and thought, “I have no idea what everyone sees in this!”, then you are likely not making your green tea correctly. Green tea is chocked full of antioxidants that eliminate free radicals that promote cancer. It is also great for dieting. I drink green tea every single morning, now that I know how to make it. I used to think green tea was bitter and tasted like I was licking...

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Dragonfruit Is A Fruit On Fire

Okay, I’m sure they’re not the only ones… I have been asked a number of times, “What the heck the fruit is to the right of the mangoes on the top of this page?” Well, the reddish-pink ones that have spiky flaps are dragonfruit or pithaya/pitaya. The yellow fruit with the spiky flaps are also dragonfruit, yellow ones, or yellow pithaya/pitaya. I have found a photo of a yellow dragonfruit sliced...

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