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How to Cook Kimberly’s Low Fat Rigatoni Primavera

Posted By on Mar 5, 2009 in Ethnic Foods, Featured, Main Dishes | 2 comments

This recipe was written for serious endurance and professional athletes in mind…like my hubby! Even if you’ve promised yourself, or loved ones, that you would take a “break” over the holidays with your athletic training, I know you…You’re sneaking in a “little” bit of practice in anyway. So, for those “sneaky” days, you need your carbs! Here is a great, but low-fat, pasta...

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How to Cook Easy Weeknight Pasta Dish in 30 Minutes

Posted By on Feb 25, 2009 in Ethnic Foods, Main Dishes | 0 comments

Last night, my hubby, Kenney, decided to “document” what I was cooking for dinner. Firstly, it had been a very busy for the entire household and come 8:00 pm, as I had just got home shortly before then, no one else was going to cook. So, it was me this evening in the kitchen, but I didn’t want to cook for a long time. Here’s what I did in 30 minutes: Now, wasn’t that easy? A healthy dish in 30 minutes or...

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How to Cook ‘You’ll Never Believe It’s Healthy’ Creamy Mushroom Linguine

Posted By on Jan 20, 2008 in Main Dishes | 0 comments

This is so delicious! Easier & quicker than making an Alfredo from scratch! Add tofu or chicken breast to add more protein to this dish…Awesome! ~Kimberly Edwards 😀 Type: Pasta Serve With: Fresh, crusty bread Prep Time: 8 min Cook Time: 20 min Yield: Enough for 3-4 people . Ingredients: Instructions: 1. Fill a stock pot 3/4 full of water, add bay leaf and 1 tbsp sea salt, and heat on high to a rolling boil. Then add pasta...

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Autumn Nostalgia Of Soupy Goodness

Posted By on Oct 28, 2007 in How To Cook, Main Dishes, Soups, Stews & Chilis | 0 comments

A nostalgic walk when school starts and the autumn leaves are blowing. Remember soup in a thermos? My mother, many a day, sent me off to school with a thermos full of soup, and I couldn’t wait until lunch time to eat it! Easy and simple recipe included. *** Autumn in a Soup Thermos By Beth Mccain I am one of those people who anticipate with glee the clear crisp autumn mornings. Give me gloomy gray clouds with a slight rainy mist...

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How to Cook End-of-Summer Pasta Primavera with Shrimp
Sep06

How to Cook End-of-Summer Pasta Primavera with Shrimp

Posted By on Sep 6, 2007 in Ethnic Foods, How To Cook, Main Dishes, Sauces, Shrimp | 1 comment

I was in the mood for a “gorgeous” dinner tonight, and looked in our garden. It’s the end of summer and our garden has been better days, but we still have some stragglers: eggplant, tomato, green bean, green and red peppers, and great herbs. Voila! Instant dinner…Check it out, and enjoy the end of your summer! ~ Kimberly Edwards 😀 Type: Pasta Recipe Serve With: Your favorite wine! Prep Time: 5-10 min Cook Time:...

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