How to Cook ‘You’ll Never Believe It’s Healthy’ Creamy Mushroom Linguine
This is so delicious! Easier & quicker than making an Alfredo from scratch! Add tofu or chicken breast to add more protein to this dish…Awesome! ~Kimberly Edwards 😀
Type: Pasta
Serve With: Fresh, crusty bread
Prep Time: 8 min
Cook Time: 20 min
Yield: Enough for 3-4 people
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Ingredients:
- 3/4 box linguine — 450 g box; whole wheat linguine, or any other shape you prefer
- 1 onion — Chopped
- Approximately 12–15 mushrooms — Sliced, or more if you like
- 1/3 cup skim milk — Use cream for a richer dish
- 1/2 pkg low-fat cream cheese — Use whole fat if you prefer a richer dish
- 1 cup broth — Chicken, vegetable, or whichever broth you prefer
- 2 tbsp olive oil
- 1 clove garlic — Finely minced; if using dried, approximately 1/4 tsp
- 2 tbsp parsley — Finely chopped; if using dried, approximately 1/2 tsp
- 1 bay leaf — Optional
- 2 shakes cayenne pepper
- 1/2 tsp Italian seasoning
- 1 tbsp + sea salt
- Freshly cracked black pepper
Instructions:
1. Fill a stock pot 3/4 full of water, add bay leaf and 1 tbsp sea salt, and heat on high to a rolling boil. Then add pasta and cook on medium high heat until it is al dente.
2. While waiting for water to boil, heat 1 tbsp olive oil in large frying pan on medium heat.
3. Add chopped onions, mushrooms and sautee on medium heat for 5 min stirring frequently.
4. Add minced garlic and sautee on medium low heat for approximately 5-7 min, or until mushrooms are tender.
5. Add cream cheese, milk and broth and allow cheese to melt into sauce, stirring continuously.
6. Add cayenne pepper, pepper and salt to taste.
7. A few minutes before pasta is finished cooking, add chopped parsley.
8. Drain pasta in a colander, put back into stock pot and pour 1 tbsp oil over pasta. Toss pasta to coat well with oil.
9. Serve linguine topped with creamy mushroom sauce and fresh, crusty bread.
10. Enjoy!
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I hope you enjoyed today’s installment of Cooking With Kimberly! Until next time…
Eat Deliciously,
Kimberly Edwards 😀
P.S. Want more Vegetarian recipes? Check out this great e-book:






















































