Kimberly shows how to roast turnip with olive oil, black pepper, cayenne and salt for a simple fall, winter or holiday side dish.
Roast butternut squash with olive oil and simple seasonings until beautifully tender and sweet. Serve it as an autumn side dish or save the flesh for baking, gnocchi and soup.
A chunky tomato and zucchini pasta sauce with grated carrot, herbs and a little chili. Follow my cooking video and serve it with pasta, spaghetti squash or homemade pumpkin gnocchi.
Tender roasted sweet potato chunks with olive oil, cracked pepper and a dash of cayenne. Watch my cooking demonstration as they roast alongside curry chicken and soak up the savory pan juices.
Don’t worry…I’m going to explain why you should Never Throw Out Your Fruit Peelings! At worst, they are added to my compost. At best, they are added to a batch of wine mash, I make a variety of tepache – typically, made with pineapple peels, but you can use other fruit peelings to make a…
I cooked up some Geovita Organic Rice & Lentil Blend today to add to our soup for lunch – or for whomever wanted some by itself. I was pleasantly surprised & delighted that it cooked up in 10 minutes – even though it’s a mix of grains & legumes. Furthermore, it is really delicious, low…
Today, I visited their “hub” for a curbside pickup of a Small Scale Farms Produce Box Subscription. I picked up a medium-sized box of fresh, local produce & subscribed to their service for a weekly delivery. Receive a small or medium-sized produce box weekly or bi-weekly delivered directly to your door, anywhere in Niagara through…
With so many diets floating around out there, this Basic Tiger Nuts Vinaigrette is sure to please! Whether you’re on a vegan, paleo, keto, AIP or gluten free diet, this salad dressing is compliant. Furthermore, this recipe is nut-free too! Mix & match the tang in the recipe with your choice of citrus juice or…
Nut-Free Tropical Tiger Nuts Trail Mix is delicious, nutritious & a whole lot of fun packed into one recipe! Jam-packed with tropical fruit & healthy grains, as well as tiger nuts – you’re on your way to a snack worthy of the trail, or to tame those hunger pangs throughout the day. This trail mix…
If you’re looking for the perfect alternative to nut butters, this 30-Second Organic Nut-Free Tiger Nuts Butter is just the ticket! The Best Part? You only need two ingredients, two tools & 30 seconds to make it. Add chopped tiger nuts for a crunchy texture. Whether you love smooth or chunky butter, this will satisfy…
Once you try this Paleo Chocolate Cranberry Tiger Nuts Granola, it will be something you crave! Whether you’re looking for breakfast, a snack or a tasty topping, tiger nuts granola is sure to please with satisfying flavors everyone will enjoy. Not only is this granola paleo diet friendly, it is also nut-free & gluten-free, making…
Never tried Tulip Water before? Many of the flowers you grow are edible, and are not only fabulous raw, but used in recipes that are cooked too. Tulips are one of those flowers – some people even eat the bulbs. I’m not sure, however, if all tulip bulbs are edible. Just be sure to do…
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