World cuisines, spices and ingredients arranged around an antique world map and globe

Explore the World Through Food

Food is one of the most delicious ways to explore the world.

Cooking With Kimberly draws inspiration from family traditions, travel, regional cooking, the people and places that have influenced my kitchen, and an enduring curiosity about what people eat — and why they eat it.

This growing guide is designed to make that enormous library easier to explore. Browse by country, discover the culinary landscapes that cross political borders, or simply wander somewhere you’ve never tasted before.

Explore by Geography

Start anywhere in the world.

Browse countries by continent and geographic region, then explore provinces, states and other local regions where the Cooking With Kimberly library has more specific coverage.

Some countries already contain dozens — or even hundreds — of recipes and cooking shows. Others currently show 0. Those zeroes are intentional.

A zero simply means that shelf of the Cooking With Kimberly library is waiting to grow.

Every country deserves a place in the index before we have something to put on its shelf. As we cook, research, travel, learn and revisit the thousands of recipes and shows in the CWK archives, those shelves will continue to fill.

Africa

Northern Africa

Algeria0
Egypt0
Libya0
Morocco0
Sudan0
Tunisia0

Eastern Africa

Burundi0
Comoros0
Djibouti0
Eritrea0
Kenya0
Madagascar0
Malawi0
Mauritius0
Mozambique0
Rwanda0
Seychelles0
Somalia0
South Sudan0
Uganda0
Tanzania0
Zambia0
Zimbabwe0

Middle Africa

Angola0
Cameroon0
Central African Republic0
Chad0
Republic of the Congo0
Democratic Republic of the Congo0
Equatorial Guinea0
Gabon0
São Tomé and Príncipe0

Southern Africa

Botswana0
Eswatini0
Lesotho0
Namibia0

Western Africa

Benin0
Burkina Faso0
Cabo Verde0
Côte d’Ivoire0
The Gambia0
Ghana0
Guinea0
Guinea-Bissau0
Liberia0
Mali0
Mauritania0
Niger0
Senegal0
Sierra Leone0
Togo0

Asia

Central Asia

Kazakhstan0
Kyrgyzstan0
Tajikistan0
Turkmenistan0
Uzbekistan0

Eastern Asia

Mongolia0
North Korea0

Asia — continued

Southeastern Asia

Brunei0
Cambodia0
Laos0
Myanmar0
Timor-Leste0

Southern Asia

Afghanistan0
Bangladesh0
Bhutan0
Maldives0
Nepal0
Sri Lanka0

Western Asia

Armenia0
Azerbaijan0
Bahrain0
Cyprus0
Iraq0
Jordan0
Kuwait0
Oman0
Qatar0
Saudi Arabia0
State of Palestine0
United Arab Emirates0
Yemen0

Europe

Eastern Europe

Belarus0
Bulgaria0
Moldova0
Slovakia0

Northern Europe

Denmark0
Estonia0
Finland0
Iceland0
Latvia0
Lithuania0
Norway0
United Kingdom0

Southern Europe

Albania0
Andorra0
Bosnia and Herzegovina0
Croatia0
Holy See0
Malta0
Montenegro0
North Macedonia0
San Marino0
Serbia0
Slovenia0

Europe — continued

Western Europe

Liechtenstein0
Luxembourg0
Monaco0

North America

Northern America

Central America

Belize0
Costa Rica0
El Salvador0
Guatemala0
Honduras0
Nicaragua0
Panama0

Caribbean

Antigua and Barbuda0
The Bahamas0
Barbados0
Dominica0
Dominican Republic0
Grenada0
Saint Kitts and Nevis0
Saint Lucia0
Saint Vincent and the Grenadines0

South America

Bolivia0
Chile0
Ecuador0
Guyana0
Paraguay0
Suriname0
Uruguay0

Oceania

Australia and New Zealand

New Zealand0

Melanesia

Fiji0
Papua New Guinea0
Solomon Islands0
Vanuatu0

Micronesia

Kiribati0
Marshall Islands0
Micronesia0
Nauru0
Palau0

Polynesia

Tuvalu0

About the zeroes: A zero simply means that shelf of the Cooking With Kimberly library is waiting to grow.

Explore Food Geography: Culinary Regions & Landscapes

Food rarely stops at a political border.

Climate, terrain, water, agriculture, fisheries, staple crops, livestock, trade and migration all help shape what becomes possible — and eventually traditional — in a place.

This section explores the culinary landscapes that help explain why food developed the way it did: coasts and islands, river valleys and deltas, mountains and plains, agricultural belts, wetlands, deserts, forests and other regions whose geography has helped shape the pantry.

A culinary landscape may cross several modern countries, while a single country may contain many very different food regions. That’s why these shelves don’t always follow political boundaries.

Countries tell us where. Food geography begins to tell us why.

Canada

United States

Appalachia0
Midwest0

Mexico, Central America & Caribbean

Caribbean17

South America

Pampas0
Patagonia0

Africa

Sahara0
Sahel0

Europe

Pyrenees0
Danube Basin0
Balkans0
Baltic0

West, Central & South Asia

Levant0
Mesopotamia0
Caucasus0
Siberia0
Himalayas0

East & Southeast Asia

Australia

Oceania & Pacific

Micronesia0

Food Is More Than Geography

Place shapes food, but people carry food with them.

The ways people live, work, gather, worship, migrate, travel, celebrate, compete, preserve food, care for one another and feed their families create food traditions that can’t be explained by geography alone.

We’ve created an entire Foodways index for that part of the story — exploring cultural and community traditions, family tables and hospitality, farming and fishing, foraging and preservation, street and market food, faith and observance, migration and diaspora, sport and recreation, celebrations, working life and the countless other ways human lives shape what — and how — we eat.

Explore the Foodways Index →

A Living Food Library

People sharing food around a communal table at sunsetNo food index can capture every influence behind every dish.

Countries change. Borders change. People migrate. Recipes travel. Climate and growing conditions change. Traditions overlap, mingle and evolve. A dish may quite reasonably appear in several parts of Cooking With Kimberly because there may be several useful ways to find and understand it.

That’s intentional. Cooking With Kimberly is organized for discovery, not exclusivity.

Where a recipe is rooted in a particular tradition, we aim to identify and credit that tradition as accurately as we can. Where something is my own interpretation or simply inspired by another cuisine, we’ll say so.

And we’ll keep learning.

If you notice something we’ve categorized incorrectly, a distinction we’ve missed, or a food tradition or culinary region that deserves better representation, you’re welcome to contact Cooking With Kimberly.

Most importantly, don’t feel obligated to stay somewhere familiar.

Pick a country. Follow a flag. Cross a mountain range. Wander along a coastline. Try an ingredient you’ve never used. Discover how a landscape helped shape a pantry — and then follow the people who carried those foods and traditions with them.

Then come back and explore somewhere else.

Eat Deliciously!