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How to Make Hemp Milk + Video

Hemp is causing a stir as a super-food these days, and I’m sharing with you a recipe for how to make Hemp Milk.

hemp plantsRELAX, it’s not marijuana! The hemp plant is a cousin to that which is “up in smoke.”

Furthermore, hemp contains protein with 9 essential amino acids, and is considered a super-food in its own right.

If “we” increase hemp production, it could just save the world from starvation & more… ~ Kimberly Turner

Now, if you’re lactose intolerant, lacto-vegetarian, or a vegan, hemp milk is a nice alternative to using dairy in recipes, or just on your cereal, for that matter.

Check out Hemp Out Agency. They are not a brand, but a social movement promoting hemp and its uses for mankind, with ideas for hemp’s sustainability & our own. For more information, go to:

How to Make Hemp Milk:

hemp seedsThis is a super quick & very easy recipe that’s also inexpensive to make.

Don’t expect hemp milk to in fact taste like milk. It does not. It tastes like hemp milk. So, try it with a open taste buds.

It may taste a little “raw,” so to speak, sort of like beans not fully cooked. Try adding a little sugar or honey to adjust to your taste.

Hemp seeds or hemp hearts are available at some bulk stores, grocers & health food stores, but if you are unable to find them, you can find hemp seeds, oils, nuts, proteins and more. Check out:

Type: Beverage Recipe

Serve with: cereal, in baked goods, beverages, desserts
Prep Time: 2 min
Yields: 4 – 6 servings

The ingredients & instructions are listed below the video for measurements & directions. Please enjoy this webisode of Cooking with Kimberly:



  1. How to Make Hemp Milk - cookingwithkimberly.comBlend for 60 seconds on high speed.
  2. Use immediately or store in a glass container in the refrigerator until needed.

Now, you’re ready to go with this non-dairy, super-food milk full of protein & nourishment.


I hope you enjoy this Healthy Recipe on Cooking with Kimberly. Until next time…

Be a Champion in Your Kitchen & Eat Deliciously!

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Author: Kimberly Turner

Kimberly Turner is the web-chef behind CookingWithKimberly.com. Food writer, food consultant and general lover of the delicious treats on our planet, Kimberly brings you hearty content, delicious offerings, fun antics, and some down-home cooked love with her mom making cameos. Internet entrepreneur and marketer, International model, and Editor-in-Chief of a number of online publications. Be a Champion in Your Kitchen & Eat Deliciously!

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