Hemp is causing a stir as a super-food these days, and I’m sharing with you a recipe for how to make Hemp Milk.
Furthermore, hemp contains protein with 9 essential amino acids, and is considered a super-food in its own right.
If “we” increase hemp production, it could just save the world from starvation & more… ~ Kimberly Turner
Now, if you’re lactose intolerant, lacto-vegetarian, or a vegan, hemp milk is a nice alternative to using dairy in recipes, or just on your cereal, for that matter.
Check out Hemp Out Agency. They are not a brand, but a social movement promoting hemp and its uses for mankind, with ideas for hemp’s sustainability & our own. For more information, go to:
How to Make Hemp Milk:
Don’t expect hemp milk to in fact taste like milk. It does not. It tastes like hemp milk. So, try it with a open taste buds.
It may taste a little “raw,” so to speak, sort of like beans not fully cooked. Try adding a little sugar or honey to adjust to your taste.
Hemp seeds or hemp hearts are available at some bulk stores, grocers & health food stores, but if you are unable to find them, you can find hemp seeds, oils, nuts, proteins and more. Check out:
Type: Beverage Recipe
Serve with: cereal, in baked goods, beverages, desserts
Prep Time: 2 min
Yields: 4 – 6 servings
The ingredients & instructions are listed below the video for measurements & directions. Please enjoy this webisode of Cooking with Kimberly:
- 3/4 cup hemp seed hearts
- 3 – 4 cups filtered water
- Blend for 60 seconds on high speed.
- Use immediately or store in a glass container in the refrigerator until needed.
Now, you’re ready to go with this non-dairy, super-food milk full of protein & nourishment.
I hope you enjoy this Healthy Recipe on Cooking with Kimberly. Until next time…
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