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Manuka Honey’s Not Just For Baking Anymore!

I know many of us bake with Manuka honey, which comes from bees that harvest their pollen from Manuka bushes in New Zealand. It has a richer, more floral and earthy aroma and flavor, which gives it a more specialized taste than “regular” honey you get in your grocery store, like Billy Bee brand, for instance. I use it in my tea, on toast with peanut butter! It’s great for cooking with on chicken or in sauces. Manuka...

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I’ve Heard of Eating Honey, But Bee Pollen?

Bee products are some of thee most healthy things you can eat! Honey is still a sugar, yes, but it is better for you than eating refined sugar, as it has trace amounts of vitamins, minerals, and antioxidants, not to mention it tastes so much better. Honey is appropriate to cook and bake with, but when it comes to bee pollen, it is not recommended due to the destruction of essential enzymes caused by excessive heat. However, you can...

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How to Make Kimberly’s Healthy Pre-Party Juice

A healthy beverage of fresh fruit juices before you go out for a night on the town…Take care of yourself and be careful out there!!! ~ Kimberly Edwards ;D * Please use organic fruit whenever possible! Type: Beverage Prep Time: ~ 8 min Yield: ~ 7 cups of juice…Enough for ~ 4 people Nutrition Facts: Soooo full of vitamins, minerals, water and nutrients… Ingredients: Instructions: 1. Wash apples with fruit spray and...

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Banana Facts – Plus Great Whole Wheat Banana-Apple Bread!

I happened to Stumble Upon (add me as a friend on Stumble if you like) this great website on Banana Facts, which inspired me to tell you about how good bananas are for you! Check out all of the amazing benefits of eating bananas: Banana Facts *** Now that I’ve told you how great bananas are for you, I thought I’d share a recipe for my Whole Wheat Banana-Apple Bread! Delicious and a healthy snack or dessert! This is a great...

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How to Make Roasted Chickpeas – aka Leblebi
Jan24

How to Make Roasted Chickpeas – aka Leblebi

Roasted Chickpeas aka Leblebi is a snack made from roasted chickpeas, very popular in Turkey. It is traditionally, eaten alongside of boza as a crunchy snack (see recipe here: Kimberly’s Boza). Not only is this a healthy snack, these are delicious & easy to make. This snack is alleged to also increase breast size – That’s what they say ladies… Roasted Chickpeas – Leblebi: Type: Snack Recipe Serve...

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How to Make Kimberly’s Boza
Jan20

How to Make Kimberly’s Boza

This is an ancient drink served in Turkey by street vendors, famed to increase breast size…That’s right ladies…That’s what is alleged about it…LOL…It is both sweet and slightly acidic when fermented. Type: Beverage Recipe Serve With: cinnamon Prep Time: ~ 3 days Cook Time: ~ 20 min Yield: ~ 8 cups Ingredients: 2 cups bulgur 1 1/2 cups sugar water 1 tbsp rose water – optional: this is what...

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Love Potion
Jan18

Love Potion

This recipe NEVER fails! Type: Miscellaneous Serve With: Joy Yield: A lifetime of Love! Nutrition Facts: This is the healthiest recipe I know of… Ingredients: Instructions: 1. Add parts daily to potion stirring continuously. * Tip: Never add envy, boastfulness, pride, rudeness, selfishness, anger, record keeping or evil. 2. Enjoy a lifetime of Love! If you and your Sweetie can’t seem to get it right and aren’t...

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The Benefits of Fresh Fruit Juices
Jan14

The Benefits of Fresh Fruit Juices

The benefits of fresh fruit juices will astound you, on every level from flavor to health. I love fresh juice! My juicer is undeniably one of my favorite appliances in the kitchen… The Benefits of Fresh Fruit Juices: Author: Rachel Broune The best way to consume fruit is raw, with its skin or with the skin peeled off on an empty stomach or 20 minutes before other meals. If you’re not such a fruit-eater and want to have...

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How to Make Ruby Red Energy Blaster Juice
Jan08

How to Make Ruby Red Energy Blaster Juice

My Ruby Red Energy Blaster Juice is not only tasty, but super helpful during cold & flu season. This is a juicer combination, and it is an energy drink, plus it has so many antioxidants, vitamins and minerals to blast a cold right out of the water! It is delicious! Ruby Red Energy Blaster Juice: When you’re feeling especially under the weather, or are tired from a busy week or weekend, this energy blaster juice will set you...

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How to Get Rid of Your Cold Virus Onion + Video
Jan06

How to Get Rid of Your Cold Virus Onion + Video

It’s cold season, so try this home remedy – Get Rid of Your Cold Virus Onion! This recipe does not sound delicious, but surprisingly, it is rather tasty, and it WORKS! This is an old family remedy – try it, you’ll be glad you did. Get Rid of Your Cold Virus Onion: The key here is to allow the onion to macerate overnight or for about 8 hours. Type: Home Remedy Prep Time: 3 min Macerating Time: 8 hrs or overnight...

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How to Prepare a Cedar Sore Throat & Cold Remedy
Jan05

How to Prepare a Cedar Sore Throat & Cold Remedy

This base of this remedy was suggested by one of our nature guides at Brant Conservation Area in Ontario, Canada. It works…Thanks… ~ Kimberly Edwards 😀 Type: Home Remedy Serve With: Rest & Relaxation Prep Time: 4 min Cook Time: 20 min Ingredients: Instructions: Bring a medium sauce pot 3/4 full of water to a boil. Simmer cedar leaves, mustard seeds and cloves in water for 15 min. Pour into mug and add honey to taste...

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