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Web Chef Review + Giveaway: Vanilla Vegan Pure All-in-One Nutritional Shake
Apr13

Web Chef Review + Giveaway: Vanilla Vegan Pure All-in-One Nutritional Shake

Vanilla Vegan Pure All-in-One Nutritional Shake, not only gives you the vitamins, minerals & protein you need, but it tastes great too! We could all be better fueled with nutritious foods that support our body and its functions, as well as keeping us happy & feeling good… …But sometimes, that’s easier said than done with our hectic lifestyles & lack of time. If you find yourself without a lot of time for...

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Web Chef Review: Ontario Sunchokes at Harvest Barn Country Markets
Oct17

Web Chef Review: Ontario Sunchokes at Harvest Barn Country Markets

I picked up some of these unique, Ontario Sunchokes at Harvest Barn Country Markets in Niagara-on-the-Lake. These strange tubers are called sunchokes, earth apples, sunroots, or Jerusalem artichokes are most often grown organically by small farmers. The sunchokes resemble ginger root but, they are nothing the same. They can be grown throughout Canada and most of the United States. They were originally grown and cultivated by our...

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Dragonfruit Is A Fruit On Fire

Okay, I’m sure they’re not the only ones… I have been asked a number of times, “What the heck the fruit is to the right of the mangoes on the top of this page?” Well, the reddish-pink ones that have spiky flaps are dragonfruit or pithaya/pitaya. The yellow fruit with the spiky flaps are also dragonfruit, yellow ones, or yellow pithaya/pitaya. I have found a photo of a yellow dragonfruit sliced...

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