How to Make Gluten-Free High Protein Snack Bars
It’s important to keep our metabolism up during the day, and high protein snack bars are just what your body needs to make it through to the next meal. Protein rich snacks will keep you feeling full longer, and sustain you until lunch or dinner. It seems to me that lately there is an increasing emphasis on eating gluten free. Even in your local supermarket, you will find a section dedicated to gluten free choices. What does...
Boost Brain Power with 15 Smart Foods
Brain Foods are foods that boost brain power, increase brain function, protect and enhance memory, help to prevent dementia and Alzheimer’s disease, protect the brain from degeneration, and improve focus for longer periods of time. Our brains are powerful, organic machines that control all movement, thought and sensation, while calculating our needs and reacting with super sonic speed. The amount of data stored as images, text...
How to Make Romaine Salad with Turkey Breast, Blue Potatoes & Chevre with Raspberry Vinaigrette + Video
I am so pleased to show you How to Make Romaine Salad With Turkey Breast, Blue Potatoes & Chevre with Raspberry Vinaigrette! This combination of romaine, turkey, potatoes & chevre is fantastic and the raspberry vinaigrette is phenomenal, with flavors that just don’t stop. A fresh, crispy salad with tender turkey breast, very cool blue potatoes & creamy, tangy chevre, topped with a sweet, fruity berry dressing, this...
Web Chef Review: Organic Nutty Sprout Mix by Sprouts for Life
Organic Nutty Sprout Mix by Sprouts for Life are now available at Harvest Barn Country Markets! These organic sprouts are very nutritious, especially when you top a nice salad with them, or add them to a sandwich in place of lettuce. These are seeds that have begun to grow with little sprout tails that are very delicate and tasty. This particular mix includes wheatberries, sprouting fenugreek, lentils, kamut and adzuki beans. Most...