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Valentine’s Day Tiger Nuts Valentine’s Day is quickly approaching on Thursday, February 14th! Love is in the Air: Whether you’re celebrating with seafood, cocktails or sweets, Valentine’s Day is sure to be a lovely celebration! Be sure to check out our kids category for great ideas there too! #valentinesday Playlist: Valentine's Day Recipes + Reviews Playlist: Alcohol & Cocktails Recipes + Reviews...
Web Chef Review: Tiger Nuts Smoothie Mix
Tiger Nuts Smoothie Mix is definitely a must-try product! First off, you’re probably wondering what the heck tiger nuts are…Well, they aren’t nuts at all – they are little tubers, that grow just like potatoes. Tiger nuts are the star of one of the newest trends going in super foods. Not only are tiger nuts non-allergenic to those who cannot eat nuts, they are… The Best Weight Loss Snack You’ve Never...
Web Chef Review: SkinnyStix by Zantrex
SkinnyStix by Zantrex does much more than help curb your appetite to lose weight… It can also help with: appetite control mood elevation increased energy fat burning improving stamina improving focus tasting delicious Zantrex Skinny Stix comes in three really tasty flavors in one serving, 0.12 oz packets: tangy tangerine berry fusion electric lime Find out about this product on this webisode of What I Say About Food: You can...
Web Chef Review: Organic Nutty Sprout Mix by Sprouts for Life
Organic Nutty Sprout Mix by Sprouts for Life are now available at Harvest Barn Country Markets! These organic sprouts are very nutritious, especially when you top a nice salad with them, or add them to a sandwich in place of lettuce. These are seeds that have begun to grow with little sprout tails that are very delicate and tasty. This particular mix includes wheatberries, sprouting fenugreek, lentils, kamut and adzuki beans. Most...
Global Perspectives on World Food Day
World Food Day is October 16th! The need for and availability of food is a certainty providing us with fuel & nutrients to sustain growth & promote repair. Food brings families & friends together to share in the delights of eating. When we celebrate Holidays, birthdays & special occasions, or just to appease our anxieties, it’s about so much more than just ingesting sustenance. Further, the growing &...
Is Basil King of Herbs?
Basil, or known by its Latin name, Ocimum basilicum, is maybe the most “common” of herbs that grows all over the world. In fact, that may be why it is referred to as the “King” of herbs in its own right. Photo right: My very own Basil plant in my garden. Historically speaking, being so named the king of herbs came from St. Constantine along with his mother, St. Helen. They discovered the Holy Cross, and as...
How to Brew the Perfect Cup of White Tea
This morning, I was ready to start my day and kick it off with yet another cup of amazing tea! Today, I want to share with you How to Brew a Perfect Cup of White Tea, and you will find an instructional video below. White tea comes from the same plant as black or green tea, Camellia sinensis, but it is harvested differently. White tea comes from both the leaves and the buds of the plant, and its namesake comes from the fine, silvery...
Native American Natural Foods: Tanka Bars
Have you heard of Native American Natural Foods? It’s a food company started by the Lakota Indians from their reservation in Kyle, South Dakota. The Tanka Bar is their best selling product. Check out this great video that explains it all… I love that their using their traditional Native American recipes and helping their community, and the rest of the world, overcome health problems such as obesity and diabetes… I’d...
Can Eating Raw Oysters Pose Health Risks?
If you’re considering eating raw oysters for the first time, then you’re probably wondering if they could pose a health risk. There are a few things to be aware of before you endeavor on this delicious journey. Where do oysters shop? At the mollusk! LOL That’s right…Oysters are bivalve mollusks in the animal world…Get it? The mollusk (mall-usk)? LOL All kidding aside…I am not sure who the first...
Dragonfruit Is A Fruit On Fire
Okay, I’m sure they’re not the only ones… I have been asked a number of times, “What the heck the fruit is to the right of the mangoes on the top of this page?” Well, the reddish-pink ones that have spiky flaps are dragonfruit or pithaya/pitaya. The yellow fruit with the spiky flaps are also dragonfruit, yellow ones, or yellow pithaya/pitaya. I have found a photo of a yellow dragonfruit sliced...
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How to Cook Down-South Smothered Liver & Onions with Gravy + Video
August 9, 2007| 5 CommentsIf you love #liver - then, you'll love my Down-South Smothered Liver & Onions with Gravy recipe! Okay, I really... -
How to Brine a Whole Chicken + Video
April 30, 2012| 3 CommentsThe most effective, easiest and inexpensive way to impart flavor into your whole bird (albeit a chicken, duck, turkey, hen)... -
How to Scald Milk for Baking + Video
October 14, 2010| 9 CommentsDon't worry...Many people don't know what it means to Scald Milk for Baking! In fact, it's somewhat of an outdated... -
How to Make a Saltine Cracker Pie Crust
November 25, 2008| 1 CommentLooking for a great alternative to a shortening-enriched, pastry crust? Here's your answer! Great for fruit pies and tarts, meringues... -
How To Peel Small Onions Quickly & Easily
June 9, 2008| 3 CommentsWhether they are small white onions, pearl onions, small red onions, shallots or any other type of small onion...and you... -
How to Slow Roast Chicken with the Best Skin Ever + Video
April 1, 2008| 8 CommentsI discovered this amazing trick unintentionally... When we were in university, there were times I would use my slow cooker,... -
How to Marinate Sirloin Tip Steak + Video
July 24, 2012Tonight, I have decided to BBQ some sirloin tip steaks that looked beautiful from my grocer. It is a marinating...
