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How to Make Gluten-Free High Protein Snack Bars
Jul02

How to Make Gluten-Free High Protein Snack Bars

It’s important to keep our metabolism up during the day, and high protein snack bars are just what your body needs to make it through to the next meal. Protein rich snacks will keep you feeling full longer, and sustain you until lunch or dinner. It seems to me that lately there is an increasing emphasis on eating gluten free. Even in your local supermarket, you will find a section dedicated to gluten free choices. What does...

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Web Chef Review + Giveaway: Vanilla Vegan Pure All-in-One Nutritional Shake
Apr13

Web Chef Review + Giveaway: Vanilla Vegan Pure All-in-One Nutritional Shake

Vanilla Vegan Pure All-in-One Nutritional Shake, not only gives you the vitamins, minerals & protein you need, but it tastes great too! We could all be better fueled with nutritious foods that support our body and its functions, as well as keeping us happy & feeling good… …But sometimes, that’s easier said than done with our hectic lifestyles & lack of time. If you find yourself without a lot of time for...

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How to Cook Stained Glass Potatoes
Sep10

How to Cook Stained Glass Potatoes

Ahhh…the Fall harvest! We dig up our potatoes mostly in September and cut them into thin slices and create a beautiful window with them… We put some parsley in between, so that you can see it between the slices and voila! It’s like a stained glass window, well a potato window! These Stained Glass Potatoes are usually served alongside tiny, baby carrots. What a winner with adults & children alike. After all, who...

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How to Bake Mediterranean Bread for the Bread Machine
Nov05

How to Bake Mediterranean Bread for the Bread Machine

Mediterranean Bread for the Bread Machine is a wonderful surprise any day of the week… The flavors from around the Mediterranean Sea are wide & varied. Countries in the Mediterranean region of the world are: Albania, Algeria, Bosnia-Herzegovina, Croatia, Cyprus, Egypt, France, Greece, Israel, Italy, Lebanon, Libya, Malta, Morocco, Monaco, Montenegro, Northern Cyprus, Palestine, Slovenia, Spain, Syria, Turkey & Tunisia....

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