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How to Make Gluten-Free High Protein Snack Bars
Jul02

How to Make Gluten-Free High Protein Snack Bars

Posted By on Jul 2, 2015 in Featured, Gluten Free, Healthy, How To Cook, Snacks Recipes, Sweets, Vegan, Vegetarian | 0 comments

It’s important to keep our metabolism up during the day, and high protein snack bars are just what your body needs to make it through to the next meal. Protein rich snacks will keep you feeling full longer, and sustain you until lunch or dinner. It seems to me that lately there is an increasing emphasis on eating gluten free. Even in your local supermarket, you will find a section dedicated to gluten free choices. What does...

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Web Chef Review + Giveaway: Vanilla Vegan Pure All-in-One Nutritional Shake
Apr13

Web Chef Review + Giveaway: Vanilla Vegan Pure All-in-One Nutritional Shake

Posted By on Apr 13, 2015 in Beverage Recipes, Cooking Shows, Featured, Food Finds, Gluten Free, Healthy, Low Calorie, Product Reviews, Reviews, Smoothies & Shakes, Vegan, Vegetarian, What I Say About Food | 6 comments

Vanilla Vegan Pure All-in-One Nutritional Shake, not only gives you the vitamins, minerals & protein you need, but it tastes great too! We could all be better fueled with nutritious foods that support our body and its functions, as well as keeping us happy & feeling good… …But sometimes, that’s easier said than done with our hectic lifestyles & lack of time. If you find yourself without a lot of time for...

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Web Chef Review: Organic Wheat Grass Living Greens by Sprouts for Life
Jul29

Web Chef Review: Organic Wheat Grass Living Greens by Sprouts for Life

Posted By on Jul 29, 2014 in Cooking Shows, Featured, Fruit & Vegetables, Great Cooking Products, Healthy, Juice and Juicer Recipe, Niagara Reviews, Organic, Product Reviews, Reviews, Vegan, Vegetarian, Veggies, What I Say About Food | 0 comments

This is what I say about Organic Wheat Grass Living Greens by Sprouts for Life. These beautiful greens are generally available in the produce section at your local supermarket or grocers. When purchased, this organic wheat grass comes in a sturdy, white pot filled with fine organic soil, contained in an open plastic bag that protects the grass. The sprouted wheat berries are on top, showing several days of growth, depending on how...

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National Cholesterol Awareness Month: A Refresher Course
Sep01

National Cholesterol Awareness Month: A Refresher Course

Posted By on Sep 1, 2013 in Featured, Food Finds, Healthy | 0 comments

National Cholesterol Awareness Month is here, and with it, some sad truths and necessary actions need to be made. The world seems to be suffering from a national high cholesterol and fat epidemic. The fact is that our bodies require cholesterol & fat. The main source of energy is fat, and certain types of fats protect the heart. Cholesterol helps in making the skin around cells and the acids required to digest food, the material...

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I’ve Heard of Eating Honey, But Bee Pollen?

Posted By on Aug 8, 2008 in Food Finds, Healthy, Home Remedy | 3 comments

Bee products are some of thee most healthy things you can eat! Honey is still a sugar, yes, but it is better for you than eating refined sugar, as it has trace amounts of vitamins, minerals, and antioxidants, not to mention it tastes so much better. Honey is appropriate to cook and bake with, but when it comes to bee pollen, it is not recommended due to the destruction of essential enzymes caused by excessive heat. However, you can...

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