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How to Toast Pumpkin Seeds + Video
Nov09

How to Toast Pumpkin Seeds + Video

I am very please to show you How to Toast Pumpkin Seeds, and I think you will find them to be a great snack. Pumpkin seeds, or pepitas, are full of healthy goodness for the kids and adults in your family. When I was last at Harvest Barn Country Market in Niagara-on-the-Lake, I was fortunate enough to find some beautiful sugar pumpkins. These beautiful, little pumpkins are perfect for pumpkin puree, and the seeds, are nice, big and...

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Nut-Free Tropical Tiger Nuts Trail Mix (Paleo, Vegan, Gluten-Free) + Video
Feb10

Nut-Free Tropical Tiger Nuts Trail Mix (Paleo, Vegan, Gluten-Free) + Video

Nut-Free Tropical Tiger Nuts Trail Mix is delicious, nutritious & a whole lot of fun packed into one recipe! Jam-packed with tropical fruit & healthy grains, as well as tiger nuts – you’re on your way to a snack worthy of the trail, or to tame those hunger pangs throughout the day. This trail mix isn’t just nut-free, it’s also vegan, gluten-free & paleo diet compliant! Even the kids can bring this...

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How to Cook Cream of Roasted Butternut Squash & Sweet Potato Soup + Video
Sep23

How to Cook Cream of Roasted Butternut Squash & Sweet Potato Soup + Video

Cream of Roasted Butternut Squash & Sweet Potato Soup is exactly what you want to cozy up with this time of year! A heavenly, creamy combination of autumn ingredients, perfect for the fall. It’s a soup everyone will love with hearty butternut squash & sweet potato, roasted & creamed to perfection. We are hauling gorgeous squashes out of our kitchen garden this time of year, and I’ve been harvesting our sweet...

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February Food Holidays & Events
Feb01

February Food Holidays & Events

Here are February Food Holidays & Events. Most of these holidays are based out of the USA, with others sprinkled in here & there. Find other months on The Year in Food Holidays & Events page. Month Holidays: Berry Fresh Month: Tiger Nut & Berry Smoothies Browse Berry shows, Berry recipes How to Prepare & Eat Goldenberries – aka Peruvian Ground Cherries Blackberry Parfaits with Napa Valley Blackberry Ginger...

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Podcast: Homemade Halloween Treats with Kimberly on ‘Tim Denis in the Morning’
Oct31

Podcast: Homemade Halloween Treats with Kimberly on ‘Tim Denis in the Morning’

Did you miss web chef, Kimberly Turner’s Homemade Halloween Treats segment on Tim Denis in the Morning – Newstalk 610 CKTB this morning? No worries…We have the podcast for you! Kimberly had some great ideas for the kids, as well as the adults, with sweets & savory treats perfect for Halloween. Listen to the Podcast: Homemade Halloween Treat Recipes: Here is a list of all of the homemade Halloween treat ideas...

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Boost Brain Power with 15 Smart Foods
Oct29

Boost Brain Power with 15 Smart Foods

Brain Foods are foods that boost brain power, increase brain function, protect and enhance memory, help to prevent dementia and Alzheimer’s disease, protect the brain from degeneration, and improve focus for longer periods of time. Our brains are powerful, organic machines that control all movement, thought and sensation, while calculating our needs and reacting with super sonic speed. The amount of data stored as images, text...

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How to Cook Ginger Chicken Soup in a Pumpkin + Video
Oct22

How to Cook Ginger Chicken Soup in a Pumpkin + Video

I am super excited to share this recipe with you for How to Cook Ginger Chicken Soup in a Pumpkin. This delicious, savory recipe gives you a chance to enjoy the taste of pumpkin for recipes other than pumpkin pie. I am happy to serve this lovely soup cooked right inside the pumpkin, which is so attractive, healthy and fun! Essentially, the pumpkin is the pot. This soup gets to cook inside of the pumpkin, giving it some amazing flavor,...

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Web Chef Review: Ontario Sugar Pumpkins at Harvest Barn Country Markets
Oct13

Web Chef Review: Ontario Sugar Pumpkins at Harvest Barn Country Markets

These sweet, little Ontario Sugar Pumpkins that came from Harvest Barn Country Markets are gorgeous specimens, plus can create a number of tasty Holiday dishes. Perfect for making pumpkin pies and pumpkin puree, because the flesh is more dense, is sweeter, the flavor is more intense and the flesh contains less water than larger, Halloween-type, jack-o-lantern pumpkins. Also, these pumpkins are much easier to handle & break down...

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How to Toast Seeds
Jan26

How to Toast Seeds

There may be times where you see a recipe that calls for toasted seeds or seeds to be toasted, as an ingredient or topping. Seeds are a very healthy part of your diet, even if you’re not a vegetarian or vegan…Seeds can accentuate not only the flavor profile of a dish, but increase the nutrients, and make your dish more aesthetically pleasing. All kinds of seeds can be used such as sesame seeds (white & black ones),...

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How to Bake Gingered Coconut Banana Bread for the Bread Machine
Jul12

How to Bake Gingered Coconut Banana Bread for the Bread Machine

I’m always looking for new and interesting ways to use those over-ripe bananas in the kitchen. My first thought always leans towards banana bread, but that can get boring, right? WRONG! Try experimenting with delicious flavors that will kick your mouth into gear with your new recipe! Try making peanut butter banana bread, chocolate banana bread, or a tropical twist banana bread like I’ve done here. Now, I’ve made...

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How to Make Pre-Spring Salad
Feb03

How to Make Pre-Spring Salad

This is Day Five of our One Month Grocery Shopping Strike! Along with our dinner of Crusted Pork Loin, we made what I like to call a “pre-spring” salad. It’s a great accompaniment for almost any meal, whether it’s soup, a side dish with meat or along with pasta. Type:  Salad Recipe Serve With: Balsmaic Vinaigrette, sprinkle with pepitas/pumpkin seeds, chili flakes Prep Time: 15 minutes Yield: 6 servings...

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How to Roast Squash Seeds
Feb01

How to Roast Squash Seeds

Tonight I’m making roasted butternut squash ravioli with tomato sauce. So, it stands to reason that I’m using a fresh, whole butternut squash for this project or for something like my Butternut Squash & Sweet Potato Soup. I peeled it and cut it into chunks after halving it and scooping out the seeds and “innards”. There is no need to throw out those seeds! They are healthy, nutritious and delicious too, if...

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How to Bake Pumpkin Bread in a Bread Machine
Jan18

How to Bake Pumpkin Bread in a Bread Machine

If you are looking for the right recipe for pumpkin bread, then this is it…especially if you want to use your bread machine! When we make pumpkin pie filling from scratch for pumpkin pies over the Holidays, you’re bound to always have more than you need. This often happens in our household, so we store the rest in the freezer in serving size bags or containers. These portions are perfect for my pumpkin bread recipes,...

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