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How to Make Gluten-Free High Protein Snack Bars
Jul02

How to Make Gluten-Free High Protein Snack Bars

It’s important to keep our metabolism up during the day, and high protein snack bars are just what your body needs to make it through to the next meal. Protein rich snacks will keep you feeling full longer, and sustain you until lunch or dinner. It seems to me that lately there is an increasing emphasis on eating gluten free. Even in your local supermarket, you will find a section dedicated to gluten free choices. What does...

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Healthy School Lunches – Be Ready for Back to School

Instead of sending your child through the cafeteria line with a $10 bill each day for school, get into the trend of packing them a healthy lunch. Healthy is in right now, as is budgeting. So, your child will not be the only one brown bagging or bento box-ing lunch this year! Keeping your kids healthy should be of paramount importance to you and here’s how you can improve their lunches…the easy way! Think of food in 6...

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