How to Roast Turkey Legs
One of my favorite things to enjoy when I lived down in Texas was turkey legs. They always had turkey legs at Trader’s Village in Grand Prairie just outside of Dallas, which is an enormous flea market, and they must have sold hundreds of these turkey legs on any given day on the weekends. These turkey legs were smokey and barbecued to perfection. We are not BBQ’ing tonight. Instead, we are roasting these gorgeous legs and...
Fight Breast Cancer: Be Physically Fit, Eat Well, Rest Well
We’ve all heard of it the disease…Breast Cancer! Furthermore, every one of us has had someone in close circle of loved ones with it or know someone who has dealt with this cancer with someone close to them. Photo right: Kimberly Edwards training @ B.A.M. Niagara Boxing to stay fit It would be unreasonable to say that it is a rare disease among women of all ages, not to mention among some men. One thing I know with a...
Food Senses: Hunger & Eating
Well, if you haven’t already realized, let’s get on the same page…We use all 5 of our senses when we eat. Sight Audibles Smell Touch Taste That’s how we “take it all” in, so to speak. There is extensive research being done on how the scent and taste senses affect what we eat, how we eat, when we eat and how much we eat. This research even indicates, in many instances, why we eat, explaining cravings...